Amy Lightholder

For those of you just joining us, I spent the last year and a half doing 1:1 coaching and validating whether my method (which I call “Agile4ADHD”) was both transferable (meaning it would work for others) and teachable. The answer to both questions was “yes”, which means that I can begin offering support to clients that is more accessible than 1:1 coaching.   And the foundation of that support will be the Agile4ADHD Community of Practice.    What’s a Community of Practice? In the process of...

Author's note: this essay was written entirely 'by human'. Image by Manus I’ve been a member of an online community for a couple of months. I’ve been to a handful of their events and have been participating in the online discussion boards on a semi-regular basis. I'm beginning to feel like I know people, especially the principal. A couple of days ago I sent a message to their Support team asking for something that I needed and it was kind of an emotional issue for me. I received a reply two...

There is a very strong parallel between Agile practice and meditation . For example, in meditation: You start meditating. Your mind...